Les Mills Online: From Local Gym to Global Fitness Leader
“It started with one gym and a love for fitness. Today, Les Mills empowers millions worldwide. Discover their journey, fueled by innovation and community
Fitness
The Fitness category covers a broad spectrum of physical activities and wellness practices to improve health, strength, and overall well-being. This includes various forms of exercise, such as cardio, strength training, yoga, and Pilates, as well as nutrition and lifestyle choices that support fitness goals. The fitness industry continually evolves, with new trends like functional training, group classes, and wearable technology gaining popularity.